How to simplify equations with a constant times a polynomial to a powerI've started doing...

Davion Harding
Answered question
2022-06-19
How to simplify equations with a constant times a polynomial to a power
I've started doing integration in class and I often come across parts like this towards the end of my integration:
And I get stuck. How should I go about simplifying these? Do I distribute the two and then try to do something with the exponent, or am I not allowed to because the polynomial is being raised to a power?
All help is appreciated, I am really stuck because almost all of my problems end up in this form at some point or another.